Thursday, May 29, 2008 ' 5/29/2008 10:14:00 AM
ytd met xian bin and went for my long time carving WAFFLE.
omg,
i swear i miss tt waffle la.
i wan more.
dun care if its fattening or wat.
jing, sherry and me were using indian slang for our conversation.
super funny can.
than fy cant stand.
woots!
ray told me bout today's daniel b`day.
they intending to celebrating tml nite perhaps?
cause ray having his test till 4pm.
so probably its at nite.
elmo threaten me saying that he dun wan to fetch me.
bad la.
say i got licence must go rent car and drive there.
change wrong gear he ask me to take auto,
than auto worst, cant park.
see see,
elmo threatening me again.
say tml i go myself.
ELMO admit he bais.
haha~
but i knw he's not tt kind of person.
i tink elmo being kidnap or watever.
haha!
ck still in india.
chatting thru msn with me.
he says india got pretty gals.
tsk !
he's taste change.
vet also knw his taste change.
argh~
slping disorder is today;s topic.
i tink i'm suffering from this illness.
shall blog about this:
•Insomnia is a significant lack of high-quality sleep. It can be short-term or chronic (never-ending). Insomnia may be caused by stress, a change in time zones or poor bedtime habits.
•Narcolepsy is a disorder that causes a person to have difficulty staying awake. Narcolepsy can cause a person to suddenly fall asleep during the day.
•These “sleep attacks” occur even after getting enough sleep at night.
•Restless legs syndrome (RLS) is a disorder causing irresistible urge to move the legs. The urge to move the legs is usually due to uncomfortable, tingly, or creeping sensations that occur when at rest. Movement eases the feelings, but only for a while.
•Periodic Limb Movement Disorder (PLMD) is a related condition involving involuntary, rhythmic limb movements, either while asleep or when awake. Because of the discomfort the symptoms cause, RLS can make it difficult falling (and staying) asleep.
•Sleep apnea is a common disorder that can be very serious, and even life-threatening. In sleep apnea, your breathing stops or gets very shallow while you are sleeping.
•The most common type of sleep apnea is obstructive sleep apnea. During sleep, enough air cannot flow into your lungs through your mouth and nose. When this happens, the amount of oxygen in the blood may drop.
What your sleeping position says about you ...
Foetus
Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position, adopted by 41% of the 1,000 people who took part in the survey. More than twice as many women as men tend to adopt this position.
Log
Lying on your side with both arms down by your side. These sleepers are easy going, social people who like being part of the in-crowd, and who are trusting of strangers. However, they may be gullible.
Yearner
People who sleep on their side with both arms out in front are said to have an open nature, but can be suspicious, cynical. They are slow to make up their minds, but once they have taken a decision, they are unlikely ever to change it.
Soldier
Lying on your back with both arms pinned to your sides. People who sleep in this position are generally quiet and reserved. They don't like a fuss, but set themselves and others high standards.
Freefall
Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.
Starfish
Lying on your back with both arms up around the pillow. These sleepers make good friends because they are always ready to listen to others, and offer help when needed. They generally don't like to be the centre of attention.
our cute yet macho classmate,
hafiz~
bapok!
credited to fy.
LOL !!
lala~
mon intending to so zara for GSS with vet.
tt 'cai'.
called nana, but she din reply.
so this morning,
vet ask our dearest adrian about this great deal and if he wans to come with us.
too our disappointment,
he got test.
wahaha,
we holiday, he test.
so poor thing hor.
haha.
and adrian seems to be so jealous.
vet in the train reminds me bout last year when we went to ZARA during the GSS.
with adrian tt time.
adrian bought nothing, cause mens wear is nothing special.
then,
he wait for 2 hrs for me and vet to shop.
LOL !!!
so paiseh to keep him waiting.
=D
buying bbq stuffs tml with elaine and guys
guowei says 1130 meet.
than i told him 1130 than i left house.
HAHA~
dun care, cause they going guowei house first ma.
i dun feel like going sia,
maybe go chinatown with parents.
woot.
crystals again.
omg,
i swear i miss tt waffle la.
i wan more.
dun care if its fattening or wat.
jing, sherry and me were using indian slang for our conversation.
super funny can.
than fy cant stand.
woots!
ray told me bout today's daniel b`day.
they intending to celebrating tml nite perhaps?
cause ray having his test till 4pm.
so probably its at nite.
elmo threaten me saying that he dun wan to fetch me.
bad la.
say i got licence must go rent car and drive there.
change wrong gear he ask me to take auto,
than auto worst, cant park.
see see,
elmo threatening me again.
say tml i go myself.
ELMO admit he bais.
haha~
but i knw he's not tt kind of person.
i tink elmo being kidnap or watever.
haha!
ck still in india.
chatting thru msn with me.
he says india got pretty gals.
tsk !
he's taste change.
vet also knw his taste change.
argh~
slping disorder is today;s topic.
i tink i'm suffering from this illness.
shall blog about this:
•Insomnia is a significant lack of high-quality sleep. It can be short-term or chronic (never-ending). Insomnia may be caused by stress, a change in time zones or poor bedtime habits.
•Narcolepsy is a disorder that causes a person to have difficulty staying awake. Narcolepsy can cause a person to suddenly fall asleep during the day.
•These “sleep attacks” occur even after getting enough sleep at night.
•Restless legs syndrome (RLS) is a disorder causing irresistible urge to move the legs. The urge to move the legs is usually due to uncomfortable, tingly, or creeping sensations that occur when at rest. Movement eases the feelings, but only for a while.
•Periodic Limb Movement Disorder (PLMD) is a related condition involving involuntary, rhythmic limb movements, either while asleep or when awake. Because of the discomfort the symptoms cause, RLS can make it difficult falling (and staying) asleep.
•Sleep apnea is a common disorder that can be very serious, and even life-threatening. In sleep apnea, your breathing stops or gets very shallow while you are sleeping.
•The most common type of sleep apnea is obstructive sleep apnea. During sleep, enough air cannot flow into your lungs through your mouth and nose. When this happens, the amount of oxygen in the blood may drop.
What your sleeping position says about you ...
Foetus
Those who curl up in the foetus position are described as tough on the outside but sensitive at heart. They may be shy when they first meet somebody, but soon relax. This is the most common sleeping position, adopted by 41% of the 1,000 people who took part in the survey. More than twice as many women as men tend to adopt this position.
Log
Lying on your side with both arms down by your side. These sleepers are easy going, social people who like being part of the in-crowd, and who are trusting of strangers. However, they may be gullible.
Yearner
People who sleep on their side with both arms out in front are said to have an open nature, but can be suspicious, cynical. They are slow to make up their minds, but once they have taken a decision, they are unlikely ever to change it.
Soldier
Lying on your back with both arms pinned to your sides. People who sleep in this position are generally quiet and reserved. They don't like a fuss, but set themselves and others high standards.
Freefall
Lying on your front with your hands around the pillow, and your head turned to one side. Often gregarious and brash people, but can be nervy and thin-skinned underneath, and don't like criticism, or extreme situations.
Starfish
Lying on your back with both arms up around the pillow. These sleepers make good friends because they are always ready to listen to others, and offer help when needed. They generally don't like to be the centre of attention.
our cute yet macho classmate,
hafiz~
bapok!
credited to fy.
LOL !!
lala~
mon intending to so zara for GSS with vet.
tt 'cai'.
called nana, but she din reply.
so this morning,
vet ask our dearest adrian about this great deal and if he wans to come with us.
too our disappointment,
he got test.
wahaha,
we holiday, he test.
so poor thing hor.
haha.
and adrian seems to be so jealous.
vet in the train reminds me bout last year when we went to ZARA during the GSS.
with adrian tt time.
adrian bought nothing, cause mens wear is nothing special.
then,
he wait for 2 hrs for me and vet to shop.
LOL !!!
so paiseh to keep him waiting.
=D
buying bbq stuffs tml with elaine and guys
guowei says 1130 meet.
than i told him 1130 than i left house.
HAHA~
dun care, cause they going guowei house first ma.
i dun feel like going sia,
maybe go chinatown with parents.
woot.
crystals again.
